Plans and Pricing
We are excited to offer our fitness classes with options to suit everyone! You can join us in person for that live energy, connect virtually through Zoom from anywhere, or access the on-demand library whenever it works for you. This multi-format approach is all about fitting into your schedule, adapting to your changing needs, and ensuring you never have to miss a workout, even while traveling.
Class Offerings
Move N Groove & Core Fusion
Monday
9:30 - 10:30 am
This class features 50 minutes of our energetic Move N Groove dance fitness, seamlessly transitioning into a 10-minute core workout set to music.
Move N Groove
Wednesday
9:00 - 10:00 am
Get ready to move and groove in our Move N Groove class, a fun-filled workout similar to Zumba! Enjoy a full-body warm-up followed by easy-to-follow, fast-choreography set to upbeat music from around the world. This interval-based aerobic workout combines high and low rhythms to burn calories, sculpt your body, and elevate your heart rate. Dancing for fitness not only strengthens your heart and muscles but also boosts your mood and mental well-being. Come join the party and feel the benefits of fitness through dance!
Dance & Sculpt
Tuesday and Thursday
9:00 - 10:00 am
Experience the Joy of Movement! This class offers a unique blend of dance fitness and targeted toning. We begin with a warm-up, followed by choreographed movements that engage major muscle groups (light weights or toning sticks are optional, similar to Zumba Toning). Then, get ready to move to global beats in a fun dance segment, incorporating interval training to challenge your cardiovascular system and enhance your overall fitness journey.
Unlimited -Move All You Want
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All live dance fitness classes (Monday through Thursday)
ZOOM access for all dance fitness classes
On Demand Links to use as many times as you like
* Includes one FREE guest pass per month
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$130 pay by the month
Weekly Dance
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3 Live and/or ZOOM dance fitness classes (can be a combination of live and ZOOM)
On Demand Links to use as many times as you like
If you choose to add a 4th day in person or on ZOOM, it is treated as a walk-in class ($12.00)
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$105 pay by the month
3 Classes a Week
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3 Live and/or ZOOM dance fitness classes
If you choose to add a 4th day it is treated as a walk-in class ($12.00)
On Demand Links to use as many times as you like
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$30 pay by the week
Walk In or Groove on In
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Live in person, live on ZOOM or have access to an On Demand link for 24 hours
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$12 per class
Payment Methods Accepted:
Cash: pay in person at the Lionville School of Dance
Venmo: @Cynthia-Montagna
Check: Made out to Move N Groove Fit, LLC
Class Samples
Move N Groove Class
Dance & Sculpt Class
I am thankful for your encouragement in keeping my fitness going, for providing the means for me to be able to take our Dance Fitness classes with me wherever I go, and for fostering a fun environment for exercising. -Cindy G.